Showing 205-216 of 250
Vinyasa Flow
This long class is a combination of 3 shorter classes, all revolving around...
Jivamukti
A short 10 minute sequence on feeling heat build in the core with some fun...
This joined up sequence starts with a short breath awareness session, designed to...
Kundalini
This 60 minute class will continue to work on strengthening the navel point in...
This 30 minutes class begins with deep stretching and a strong upper body and...
Yin
This 45 minutes practice allows you to stay in the poses for longer and explore...
This short breath awareness session is designed to help dismantle held and stuck...
A 30 minute class sequence with a backbending focus. Warming up the legs and the...
This class is an edited version of 3 shorter classes by Alessandra, allowing you...
Earth Warrior (closed hip focus). In this class Liz introduces Warrior One as an...
Here we have a full body workout which also prepares you for Tripod and Side Sage...
Hatha
This longer practice combines 3 classes by Sophie put together. The class starts...
