Advanced Yoga
The Advanced level classes have been created for those of you who have been practicing Yoga for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New layers have been added on top of the Basic and Intermediate one and the flow and pace have been upped in some of the classes. Please remember that rather than a just being a goal in itself, advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it.
Different teachers offer different approaches to this level so so please do explore and experience the variety of classes for yourself to see what works best for you.
