60 minutes Pilates
Well done for landing in the 60 minutes page!! It is great that you are making time in to take these classes, which are exciting and challenging. From Basic to Advanced level classes, maintaining the Pilates flow for 60 minutes, moving from one exercise to the next without a break and exercising your body in so many different ranges of motion is a great way to give your fitness level a boost. Take a deep breath, focus on the moment and have a great time.
