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Pilates
Leg Power is the name of the game in this class! Working to improve mobility,...
Join Lisa for a Magic Circle extravaganza! This is a full body workout that takes...
A quick, but strong and demanding workout that starts with some centring work and...
A “short & sharp” class! You will recognize some traditional exercises but...
Fun, Flowing and Fierce class, inspired by the repertoire of the classical...
A flowing class with emphasis on Abdominal strength, back muscles and upper body...
This class features familiar Pilates exercises but using hand weights to add more...
Enjoy a full body, vigorous and up-tempo class. The session starts with some...
A gentle class to help you strengthen the arms and shoulders while paying...
Enjoy the flow with this lovely class, that offers an opportunity to just...
A lovely and flowing class, offering a great opportunity to revisit the Pilates...
A flowing and challenging matwork session with lots...
