Teacher

Michael King

Michael 's reputation as a renowned presenter both in Fitness and Pilates has been established since 1980. His career took him across Europe and the USA and his training programs are now taught in over 30 countries worldwide and has been instrumental in the development of national and international standards in recent years.

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Classes

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Advanced
30 min

Pilates

Warming you up through rolling like a ball variations Michael quickly turns the...

Advanced
Michael
30 min
No Prop

Intermediate
60 min

Pilates

In this full length class Michael takes you through many variations in standing,...

Intermediate
Michael
60 min
No Prop

Basic
30 min

Pilates

In this class Michael uses the overball in a light and playful way to add another...

Basic
Michael
30 min
Over Ball

Intermediate
20 min

Pilates

This class prepares your body for 3 quite challenging movements- the Side Kick,...

Intermediate
Michael
20 min
No Prop

Advanced
45 min

Pilates

This is a challenging class that gives you the opportunity to experience Michael...

Advanced
Michael
45 min
Prepare a Towel
Core
No Prop

Intermediate
30 min

Pilates

A Standing Pilates class that takes all the Mat principles and puts them to the...

Intermediate
Michael
30 min
No Prop

Intermediate
20 min

Pilates

This short class will get your glutes burning without a doubt :) The whole class...

Intermediate
Michael
20 min
You’ll Feel It
No Prop

Basic
10 min

Pilates

In this class Michael takes you through a number of stretches that will open up...

Basic
Michael
10 min
No Prop

Advanced
20 min

Pilates

In this class Michael goes right into business... After a short warm up you will...

Advanced
Michael
20 min
Prepare a Towel
Legs / Hips
No Prop

Intermediate
10 min

Pilates

Michael’s “creative preparation” is a short sequence done...

Intermediate
Michael
10 min
No Prop

Intermediate
20 min

Pilates

This is a standing class that starts with simple arm and upper body exercises but...

Intermediate
Michael
20 min
Elastic band

Basic
10 min

Pilates

This class looks at how what we do on the Mat relates to how we perceive, hold...

Basic
Michael
10 min
No Prop

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