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Vinyasa Flow Class 1179
The focus of this class is on back bending- to “open up the heart and travel well”. The class is flowing beautifully and is not very challenging for the advance practitioner, short of a Hand-Stand and full Backbend (wheel) challenges.
- Advanced
- Liz Lark
- 60 min
- You’ll Feel It
- Back
- No prop
Comments
Gabriela H
Absolutely LOVE this class. Advanced but ( almost ) completely doable.
Thank you Liz!!
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