Showing 157-168 of 250
Vinyasa Flow
A longer 30 minute class sequence that includes mountain pose and an Uttansana...
A 10 minute ‘beginning of the class’ type sequence relevant to the...
A long sequence that is challenging (with simpler options if required) and for...
This 75 min class is the combination of 3 shorter classes that...
Jivamukti
'If we expect to fly, we must first take ourselves lightly'. Explore the freedom...
Kundalini
Spinal flexes and sufi grind warm ups can be practised as preparation for the 30...
Sat Kriya is one the foundational Kriya's in Kundalini Yoga, and Yogi Bhajan said...
A fun, advanced 30 minute sequence for all Inversion 'junkies'! Turning things...
A dynamic sequence focused on forward bending. Stewart and Chloe will demonstrate...
Ashtanga
Class 5 of the Ashtanga Beginners' Course. A recap of the previous lessons,...
This 11 minute meditation: 'Special Meditation for the third Chakra' is great for...
During this 30 minute class Nabhi Kriya for Prana-Apana is introduced which...
