Showing 145-156 of 250
Vinyasa Flow
This full body routine is appropriate for beginners (level wise) but it flows...
Ashtanga
Class 2 of the Ashtanga Beginners' Course. A recap of Sun Salutation A and an...
Class 4 of the Ashtanga Beginners' Course. A recap of the previous lessons,...
Yin
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and...
A longer practice that gives participants an opportunity to go deeper in body and...
Jivamukti
A 10 minute sequence that is the perfect way to warm up, stretch and strengthen...
A beginner's class focusing on standing asanas (postures). Stewart will break...
Class 3 of the Ashtanga Beginners' Course will help you work on your balance and...
This 70 min class is the combination of 3 shorter classes that...
This 80 min class is the combination of 3 shorter classes that...
A 20 minute modified short-form of Ashtanga Yoga Primary Series with variations...
This class will stretch and strengthen your whole body. It quickly dives into...
