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Vinyasa Flow
In this session we’ll explore variations on the theme Half Pigeon Pose. It...
The focus of this class is on back bending- to “open up the heart and travel well...
Jivamukti
This class that builds up heat and wakes up the body by working through 3...
Ashtanga
This Ashtanga practice is divided into 30 min of Sun Salutations and standing...
A fluid class which focuses on opening and...
Yin
For those who want a short stretch - just ten minutes: beginning in butterfly and...
A “warrior flow”. This energetic and very “doable” class starts with deep lunges...
Hatha
A lovely flowing practice for newcomers to yoga focusing on mobilising your...
A relatively gentle class that stretches the hips and back in preparation for...
This longer Ashtanga sequence builds up gradually towards the Wheel pose,...
Stewart takes you through his “Forward Thinking Hipster” class that...
Built around the Squat and its variations, this class consists of a creative hip...
