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Yin Yoga Class 1062
For those who want a short stretch - just ten minutes: beginning in butterfly and then accessing the centre of body through cross legs.
- Intermediate
- Norman Blair
- 10 min
- No Prop
Comments
Gabriela H
very nice stretch. Thank you Norman!
Joanna M
That was lovely, a perfect wind down in the evening before bed, and probably will be a perfect start to an early morning too.
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