Showing 265-276 of 412
Pilates
A short class appropriate to the 2nd and 3rd trimester. This class mobilises the...
This hour long advanced class is flowing and challenging. It features some...
Amy’s “deepen your skills” class takes you through the...
A full body practice with deep focus on breathing. Amy will encourage you to move...
In this class Alan gives cues and imagery that will help you learn how to engage...
In this class John has progressed from his first classes to a good solid working...
30 minutes Advanced “Classical” repertoire- flowing and unrelenting (...
Be prepared to sweat with Holly and Mariana! Continuous flowing movement...
Amy calls this class “my morning class”. It is structured in a way...
A class dedicated to people who spend a lot of time on computers, driving cars...
Butt kicking workout - No props are needed! just your butt! To tone buttocks you...
