Showing 313-324 of 412
Pilates
A full length Intermediate level class that starts and finishes with standing...
This one is a fierce class, covering a big chunk of the Classical repertoire in...
Another class with Holly for the beginners among you. 20 minutes of focus on...
A pretty vigorous Intermediate Mat class. In this class Benjamin takes us through...
The overall theme of this class is the squat and so the start section will softly...
Enjoy the flow with this lovely class, that offers an opportunity to just...
An intense, challenging session combining traditional exercises (albeit...
This is a very challenging class for the Basic level practitioner. You must be...
Standing exercises and in particular squats are in the centre of this practice....
Michael’s “creative preparation” is a short sequence done...
Here we go looking for all the twists and turns that we can find and how to...
