Showing 325-336 of 412
Pilates
Running is a great form of exercise but does not come without risk of injury...
Lisa will teach you a fun and challenging class that has taken inspiration (as...
This is a wonderful class that focuses on all the twists we can find in the first...
A basic relaxation session to ease out tension from the shoulders and upper-mid...
A lovely and luscious class that focuses on all the twists we can find in the...
A foundation Pilates class that explains and reminds you about how to engage the...
A short class breaking down and explaining the Basic level classical repertoire...
Extended Basic level classical repertoire. This class includes upper body and leg...
Utilizing the Magic Circle with the Basic level classical repertoire to add...
Utilizing the Magic Circle to add clarity and challenge to the Intermediate level...
This class flows through the Intermediate level classical repertoire and adds two...
