You need to be a member to watch this video. If you are a member please log in above.
Pilates Class 159
Extended Basic level classical repertoire. This class includes upper body and leg stretches and the Wall Sequence that is often the finale to classical studio sessions (Can be done with or without hand weights).
- Basic
- Holly Murray
- 30 min
- Hand Weights
Comments
Mike B
Good class but please mention that we also need a strap so we don't need to break off part way through to go and find it.
Jackie C
Nice clear instruction and my lower abdominals feel like they’ve worked.
Jan T
Very enjoyable, basic class. Enjoyed the stretches with handweights at the end.
Post Your Comment