Pilates Classes

Cara Reeser is the owner and Master Teacher at Pilates Aligned, Inc. in Denver, Colorado. As a second-generation Pilates instructor and lineage carrier of the Kathy Grant work, Cara is a well respected and highly sought-after member of the worldwide Pilates industry. Cara is a modern dancer and choreographer as well as a serious student of Yoga for more than 8 years – helping to round out her own knowledge of mind-body science.
Read more

Classes

Pilates

  • Intermediate
  • 20 min

Pilates

In this great class Cara is using an awareness technique to help use our bodies...
  • Intermediate
  • Cara
  • 20 min
  • No Prop

Pilates

  • Intermediate
  • 20 min

Pilates

A 20 minutes class that works on moving from squatting to sitting to rolling to...
  • Intermediate
  • Cara
  • 20 min
  • No Prop

Pilates

  • Basic
  • 10 min

Pilates

In this class Cara teaches us about spinal articulation and control, allowing us...
  • Basic
  • Cara
  • 10 min
  • No Prop

Pilates

  • Advanced
  • 30 min

Pilates

In the Advanced work we have many exercises that require supporting the weight of...
  • Advanced
  • Cara
  • 30 min
  • Magic circle/ring

Pilates

  • Basic
  • 10 min

Pilates

A little gem of a class with focus on side bending. In this class Cara explains...
  • Basic
  • Cara
  • 10 min
  • No Prop

Pilates

  • Intermediate
  • 30 min

Pilates

This challenging class is focused on spine articulation. Cara uses specific (and...
  • Intermediate
  • Cara
  • 30 min
  • You’ll Feel It
  • Spinal Mobility
  • No Prop

Pilates

  • Advanced
  • 10 min

Pilates

In this quick 10 minutes class Cara is cutting on the number of reps to squeeze...
  • Advanced
  • Cara
  • 10 min
  • No Prop

Pilates

  • Intermediate
  • 20 min

Pilates

This class has a strong focus on extension- this means that there is a lot of...
  • Intermediate
  • Cara
  • 20 min
  • You’ll Feel It
  • Back
  • No Prop