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Pilates
This 45 minute class is aimed at giving you a comprehensive balanced workout...
This 20 minute class will give you an all encompassed workout, with a mixture of...
Basic and solid routine that allows you to flow with your knowledge, improve your...
First Steps Course Class 6 - The last class of the series is practically at the...
A gentle even paced class offering a general mix of basic level and exercises,...
A basic routine that will push you just a bit further. Give it a go and see how...
Try this class when you feel more confident with all the basics. These 45 minutes...
This Pre-Pilates class was created to help you find the stability and strength...
This is a more challenging basic level class. Starting and finishing with...
This well rounded class offers many variations on some well known Intermediate...
This class is focused on Spinal Articulation, a quality of movement that is in...
