Showing 13-24 of 412
Pilates
Intermediate level classical repertoire modified and explained in detail. This...
Ready, steady, flow! A quick class, covering your whole body - core, legs, back...
Want to feel your Abs working hard and get plenty of physical satisfaction in...
A moderate pace class with strong emphasis on opening the front of the chest and...
A great class for everyone, at ALL levels. Focused on upper body mobilisation and...
Posture Class for ALL LEVELS. This 10 minute routine targets the round back...
Leg Power is the name of the game in this class! Working to improve mobility,...
In this class we use weights to improve your arm strength as well as your pelvic...
A short-flowing advanced class with Amit and Yotam. There is nothing "complicated...
A flowing class with emphasis on Abdominal strength, back muscles and upper body...
A wonderful spinal articulation and rolling class from Amy. Move, stretch and...
12 and a half minutes of "Abdominal Joy". This class targets the Abdominal...
