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Pilates Class 165
Intermediate level classical repertoire modified and explained in detail. This class includes some strong leg exercises and stretches in the side lying and standing positions. Get a Yoga Block or a thick book if you want to add some challenge.
- Intermediate
- Holly Murray
- 45 min
- Yoga strap
Comments
Emma F
Challenging but enjoyable class at a fairly swift pace - a lot packed in!
Adele S
Really love how you explain things so clearly Holly!!
Amanda T
great class thanks love the added stretches!Lots of new ideas for my class tonight.Amanda
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