Showing 13-17 of 17
Hatha
This gentle class is for easing back tension and finding new mobility. A great...
A slow practice to help you open the hip joints, enabling easier, more balanced...
This class addresses the movement of the hip joint in all directions - medially,...
This class opens both the back and the front of the body. Enjoy softer openings...
This class is physically appropriate to ALL LEVELS. The class does not “concern...