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Mindful Movement Class 1275
Feel ‘open’ and calm in this mindful movement class that is focused mainly on circular movements and opening the side-body.
- Intermediate
- Debbie Johnson
- 10 min
- No Sweat
- Side Body/Twists
- No prop
Comments
lovely g
Thank you Debbie. These MIndful Movements have enhanced my morning on a positive note. THank you
Lorna B
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