Pilates Class 407

A Standing Pilates class that takes all the Mat principles and puts them to the challenge in the upright position. This class will improve your coordination, balance and posture, but please don’t get frustrated if you lose your balance once in a while… ;o)

Intermediate

Michael King

30 min

No Prop

Comments

Miranda D

I love this class. It kept me going through lockdown and remains my absolute favourite. I've left it too late to upgrade and download but if there's any chance I can purchase it any other way please let me know. Though I remember the basics, I will be bereft without Michael's soothing instructions.

Kay V

I've done this class so many times, always fun, always challenging! Can we have more intermediate Michael King classes please?

Sally V

Goodness, this was a challenging class! My balance was all over the place- definitely something I need to work on. It made a nice change to the usual mat classes and I liked the humour in Michael's commentary!

Sally R

What a fantastic class, thank you! I've got a lot of work to do but as I am still rebuilding my muscles after lockdown, this is perfect!

Sally R

What a fantastic class, thank you! I've got a lot of work to do but as I am still rebuilding my muscles after lockdown, this is perfect!

Kay V

I never tire of doing this class!

Gill P

A really enjoyable class and Michael's commentary is so humorous you don't even notice the discomfort!

Kathryn S

Lovely way to wrap up a Monday at my desk - found a few wobbles I didn’t know I had!

Kay V

That was the most challenging class I've done since ... the last class of Michael's I did!

Ian V

I really enjoyed this class - thank you Michael. My calves are on fire! :-)

Ian V

I really enjoyed this class - thank you Michael. My calves are on fire! :-)

Ian V

I really enjoyed this class - thank you Michael. My calves are on fire! :-)

Marija V

Great class!!!!

Caroline M

Thank you. Loved this class, and can even do some of it. The rest will be a challenge for the next few weeks.

lily R

Different in a good way. 30 minutes sped past as I tried to balance. Definitely one to keep returning to.

Katherine S

Great class! Thanks.

Sarah R

I just love everything about this session!! :)

Linda B

Wow what a great class! Definitely a challenge. A
lot harder standing than on the mat. A definite class to try every week till I’m perfect! Hopefully! Thank you Michael.
,

Lisbeth D

Fantastic ! Loved this class !

Gabriela H

Great balancing class! So good to do when not having a mat!
Thank you!!

Jan T

Loved this class, thank you

Verena G

What a great class! really challenging for the balance and the legs, so I think I will have to repeat it a few times before I can keep standing without losing my balance throughout the class. I feel so stretched and lengthened in the back now!

Ilze H

Enjoyed standing pilates class! Good to try something different. It was challenging for me!

Lucy J

wow, I don't thing I have ever done a class just standing. This was hard! :)
Really enjoyed the balancing challenges that made me rethink my positions and pay attention to which muscles I am really using. Will definitely do it again.

Amanda W

Really feel challenged and balanced, good for shoulders too.

Naomi S

Really enjoyable and definitely a challenge to my balance, thank you