Teacher

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Pilates Class 409

This is a challenging class that gives you the opportunity to experience Michael’s unique style and approach to the work. The class typically starts with a standing routine (that is almost like a warm up to a dance class) and from there goes down to the mat to play with many exercises and variations. Prepare to work your core and upper body really well.

Advanced
Michael King
45 min
Prepare a Towel
Core
No Prop

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Comments

Georgia A

Absolutely loved that class. I’m exhausted! Thanks Michael

Gabriela H

Great workout. Thank you for this challenging class.

Eva R

Wow, great class, hugely enjoyed ! Found the teaser intro very helpful to feel an open chest while the abs are working. Will repeat.

judy s

I love both of your classes. Amazing duo you are.