Pilates Class 311

This class offers a full body workout using the over-ball for support but also for challenge… Amit will be taking you through both Mat and Reformer repertoire that has been modified and optimised for the over-ball. Prepare to work hard and feel great..

Intermediate

Amit Younger

30 min

Over Ball

Comments

Anya H

Brilliant class, loved it!

Tina N

Love this class, great to utilise the small ball.

Linda N

Love this class

Linda N

Loved the class. The best using the over ball so far. Will do this one again for sure. Thank you Amit

Amit - yoopod .

Thank you Linda! I LOVE using the Over Ball and am really glad to hear you enjoyed the class :)
Stay well
Amit

Rebecca G

my favourite so far!

NATHALIE T

What a great stretch! The ball is definitely an excellent addition!

Kavita R

Excellent stretch found the scissors and helicopter challenging but great feeling at the end! Thank you!

Amit - yoopod .

Thank you for your lovely comments Kavita! I am very glad you are enjoying the classes :) Amit

Clare S

That was great for my back but I think my ball might be a little too big. What size of ball do you recommend?

Amit - yoopod .

Hi Clare. I am glad to hear you enjoyed the class. I love working with the over-balls and how my body feels after the classes :) We are using a 9 inch ball here. you can buy this ball here https://www.mad-hq.com/9-exer-soft-ball-red
Don't forget to use promo code YOOPOD to receive 15% off...
Best, Amit

Talia W

Great class. I really enjoyed the variations on familiar execises with the ball. Quite a lot of wobble but feels good now :)

Jenny B

great class -thank you!

Chris b

One of my favorite classes feel my whole body is stretched and more supple thanks

Rachel A

Great workout,felt my abs trembling.