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Pilates Class 283
30 minutes of joy with Nikki as she takes you through a wide range of exercises and variations that will challenge your strength, flexibility and balance. Grab your Magic Circle or simply a cushion or a pillow to help get your inner thighs going in some of the variations.
- Advanced
- Nikki Cornfield
- 30 min
- Magic circle/ring
Comments
Jody A
Super workout! Great flow, good instructions and builds nicely with good challenges throughout. A fantastic strengthening class packed into 30 mins. Thanks Nikki, definitely one of my favourites :)
Lana S
Very good workout. Appreciate the innertheigh work.
Juliet L
A good workout with fairly clear instruction that gradually builds up to the more complex exercises. I do struggle with the bicycle - must work on my coordination. Good to incorporate the magic circle
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