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Pilates Class 238
This short class is focused on the forearms, wrists and hands. We use small hand weights (half a kilo) that can easily be replaced by small bottles of water or narrow cans. This is a great class for EVERYONE as it targets the tension and weakness accumulated from hours of sitting on a computer and using hand held devices.
- Basic
- Amit Younger
- 10 min
- You’ll Feel It
- Arms
- Hand Weights
Comments
Jackie C
Perfect class for tired typing fingers. Feel like I really woke them up.
Lillian C
nice short lesson.
gave me a little of recharge and a relief! :)
Anne D
This is great. Only 10 minutes long so easy to fit in. Really good for my wrists an hands, will try to do this every day!
Pam D
Loved this class and could really feel it in my lower arms and wrists.
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