You need to be a member to watch this video. If you are a member please log in above.
Pink Ribbon Phase Two
PHASE Two - 10 minutes - focuses on improving trunk rotation and lateral flexion (side bending movement). Spine and core stability exercises are added in this phase and we continue with shoulder range of motion exercises.
©4wholeness.com & The Pink Ribbon Program, All Rights Reserved, No portions may be copied in whole or in part without written permission by both 4wholeness.com & The Pink Ribbon Program.
- Doreen Puglisi
- No Prop