Pilates Class 073

This class is focused on strengthening your core and trunk muscles- front, side and back. Prepare to work hard and feel great in 20 minutes.

Intermediate

Amit Younger

20 min

No Prop

Comments

Sally V

I'm so sad that Yoopod is closing. I will really miss the classes. It's been a wonderful source of Pilates tuition for me over the years.

Amit - yoopod .

Hi Sally
Thank you for your lovely message. It is sad for us too... but it is time to move on...
If you'd like us to email you a few of the classes so you can have them on your device please drop me a line to the email below.
Warm wishes
Amit
amit.pilates@gmail.com

Sally V

I've now done this class on numerous occasions and it's definitely become easier. It's the one I go to when I don't have a lot of time. Thank you Amit for a short, intense lesson that really works!

Amit - yoopod .

AMAZING!! Well done you Sally!! :)
Stay Well
Amit

Sally V

Fantastic workout in only 20 mins! This was more challenging for me than the 60 min class! Loved how each exercise flowed straight into the next. The most difficult was the roll up with the hands behind the head - I need to do more work on that one!!

Amit - yoopod .

Thank you Sally! I am glad you enjoyed the class and totally get what you mean... sometimes a focused 20 min session can be more challenging than a 60 min class... keep it in your favs and come back to it when you are short on time ;)
BW
Amit

NATHALIE T

Short and intense! A really nice and challenging class, a good reminder that I still have to work hard only Teaser Prep!
Thanks Amit

Amit - yoopod .

Thank you Nathalie! We all have to keep working on our Teasers all the time... ;)
Stay well!
Amit

Eve B

Oooooh that was a great one! So much more intense and difficult than some of the 30min classes I’ve done! Thanks Amit!

Amit - yoopod .

Thank you Eve! Take it a few more times and it won't feel as intense... ;)
BW, Amit

Shiran L

The best class among the shorter ones, I love it!!!
Thank you so much!

Charlotte F

This class is great! Loved the flow, clear instruction and the serious challenge at the end! I didn't realise how much I rely on my arms for roll ups! Thanks Amit!

Helen O

Super, Amit - thank you!

Angie B

Yet again another fantastic session. As others said instructions so clear & easy to follow.
Thanks!

Jenny B

Great class - no waiting around - flows from one exercise to the other, and yes, you don't really need to look at the screen. Thank you.

Jill W

I have just finished a class with Amit, this is my favourite class. Jill

Amit - yoopod .

Thank you Jill! You hit the nail on the head :) I'm so glad to hear you can follow the class without even looking at the screen!

Jill W

This class is my favorite. Amit's instructions being so clear that I can do it without looking at the screen

Jill W

This is my best class so far, thank you

Ali M

Great no nonsense start to the day... Feels good. Thank you