Showing 13-17 of 17
Meditation
Step away from the physical into the energetic in this breath focused meditation...
Yoga Nidra
Very gentle PREPARATION for Yoga Nidra. In this session, the front (thinking...
This simple practice helps you to develop your inner sense. It takes you away...
Introduction to different kinds of breathing and the four stages of our breath...
A gentle breathing practice that is known to purify your energy channels (Nadis...