Hatha Yoga Class 1324
This class is physically appropriate to ALL LEVELS. The class does not “concern itself” with the ability to tie the body in knots… instead it focuses on the heart of yoga which is mind control - where we aim to bring the body and mind together in one place.
- Advanced
- April Nunes Tucker
- 20 min
- No Sweat
- Legs / Hips
- No prop