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Hatha Yoga Class 1256
Combining both floor work and a flowing standing sequence, this fun and relatively gentle practice focuses on opening up the hips while building your strength and stability.
- Intermediate
- Sophie Coats
- 45 min
- You’ll Feel It
- Legs / Hips
- No prop
Comments
Julia C
Lovely class Sophie.....so nice to hear the sound of your voice even if it is a recording. Jx
Gabriela H
Excellent stretch for the hips! Thank you
Sarah D
Loved this class - great for tight hips like mine!
Sarah D
Loved this class - great for tight hips like mine!
Maggie H
I really enjoyed that and now feel really stretched!
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