A full body class with strong emphasis on flexibility and in particular opening up the front of the body (quadriceps, front of hips, Abs, chest and arms).
This is the first jiva class I’ve done on yoopod. It was a good class but it was cringe how hands-on he was with the demonstrator. Is there another jiva teacher on yoopod?
Gabriela H
Thank you Steward I loved this class, The explanations are fantastic and easy to follow.
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Comments
Sarah H
This is the first jiva class I’ve done on yoopod. It was a good class but it was cringe how hands-on he was with the demonstrator. Is there another jiva teacher on yoopod?
Gabriela H
Thank you Steward I loved this class, The explanations are fantastic and easy to follow.
Post Your Comment