Vinyasa Flow Yoga Class 1152
This class consists of mostly standing Vinyasas. You will be encouraged to let the breath guide your movement and to move from the centre whilst being aware of the ground and the space around you.
- Intermediate
- Susanne Lahusen
- 20 min
- No Prop
Comments
Ilaria B
Lovely and relaxing class
sally k
A perfect start to the day, lovely combinations and flow.
Adelysia J
It’s a shame that most of the video is focused on the teacher and not what her pupils are doing so that you cannot see the movements.
Helen F
Great class for first thing inthe morning to get going thank you
Post Your Comment