Vinyasa Flow Yoga Class 1150
A well-balanced standing Asanas sequence, paying equal attention to movement and stillness, mobility and stability, forward and backward bending, side bending and rotation.
- Intermediate
- Susanne Lahusen
- 20 min
- No Prop
A well-balanced standing Asanas sequence, paying equal attention to movement and stillness, mobility and stability, forward and backward bending, side bending and rotation.