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Jivamukti Yoga Class 1081
A sequence moving into some deep, heart opening postures. Stewart will use and explain hands on assists on Emma, which you may find useful for poses you are not familiar with. As you set your Intention, experience the freedom that comes from deep back bending. Feel how this can help you let go of stories of the past that are stopping you from moving fearlessly into your future.
- Advanced
- Stewart Heffernan
- 20 min
- No Prop