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Vinyasa Flow Yoga Class 1109
A dynamic breath centred session that builds and balances strength and stability with ease and mobility. Sun salutations, arm balances, twists, back bends and inversions all drop into the mix to energise, cleanse and release tension from body and mind.
- Advanced
- Jean Hall
- 60 min
- No Prop
Comments
Helena O
That class made me very happy. Thank you, Jean.
Erin B
A nice slow flow
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