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Hatha Yoga Class 1008
In this class we’ll be exploring deep hip openers in standing & balancing postures with different options to choose from. We then move through a series of lunges and preparations for Pigeon Pose to open up the hips more powerfully. Your hips will love this practice!
- Intermediate
- Sophie Coats
- 30 min
- Legs / Hips
- No Prop
Comments
Ilaria B
Wonderful class!
Sandra I
Wow, what a great practice. Didn’t realise how tight my hips were until i tried this class. It will definitely be one of my favourites.
Alicia S
Great class for the hips
Sylvia C
A beautiful practice, thank you! And a big thank you from my hips too!
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