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Pilates Class 144
This Advanced level class is dynamic and flowing and covers a lot of the classical repertoire but not in the classical order... psych yourself up for some challenges such as the Bicycle and a combo variation of the Teasers and Open Leg Rocker.
- Advanced
- Amit Younger
- 45 min
- No Prop
Comments
Gabriela H
Loved this class Amit, Still working on having straight legs while doing the teaser! So glad I got Yoopod in this time of pandemic! Thank you!
Isabelle C
Excellent class. Amit is great at breaking each exercise in a way that made me correct my postures many times. Thank you!
Michelle A
Good class - precise effective no gimmicks !
Helen M
I really enjoyed that class - thank you.
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