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Yin Yoga Class 1361
This Yin practice involves a series of poses that open up and stretch the front of body line - from the front of the thigh and hip all the way up to the abdomen and chest. It is a strong practice that requires attentiveness to not pushing yourself too much and too far…
- Intermediate
- Norman Blair
- 30 min
- You’ll Feel It
- Upper Body
- No prop
Comments
Lois W
Good , deep stretches. I love the authenticity and Norman's approach (and poems!) Thank you.
Gabriela H
a lovely calming class with profound stretches. Great to do on a rainy day! Very soothing. Thank you
Gabriela H
a lovely calming class with profound stretches. Great to do on a rainy day! Very soothing. Thank you
Gabriela H
a lovely calming class with profound stretches. Great to do on a rainy day! Very soothing. Thank you
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