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Pilates Class 513
The focus of this class is spinal articulation and mobilisation. You probably won’t break too much sweat… but you will definitely work your whole body and hopefully feel great at the end of the class :)
- Advanced
- Kathy King
- 45 min
- No Sweat
- Spinal Mobility
- No prop
Comments
Cherry D
Thank you for the recommendation to do this class this week - just what I needed. I definitely feel great after doing it! Lovely flow and pace.
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