You need to be a member to watch this video. If you are a member please log in above.
Ashtanga Yoga Class 1186
A well rounded modified flow of the Ashtanga sequence including Sun Salutations, Standing and seated stretches and back bends. You are guaranteed to feel renewed energy in just 30 minutes! Enjoy.
- Intermediate
- Rachel Barlow
- 30 min
- No Prop
Comments
Sue B
Agree with above - hard but really enjoyed it.
Gabriela H
very good class. The hardest intermediate I have ever done. Thank you
Post Your Comment