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Vinyasa Flow Yoga Class 1206
A relatively gentle session that offers back band variations in preparation for the Pigeon pose. In just 20 minutes you will feel your spine moving more freely, your hips opening and the front of your thighs properly stretched out.
- Intermediate
- Jean Hall
- 20 min
- You’ll Feel It
- Back
- No Prop
Comments
Ilaria B
Perfect class, relaxing with a great focus on your breath
Gabriela H
Great class to start the day! Nice stretch too!
Rose-Marie S
Fantastic class! Thank you
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