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Vinyasa Yoga Class 1130
This 30 minutes routine is taught at a basic level but incorporates postures that will work your whole body and that you may find challenging at times. The routine focuses on breath, balance and a full body stretch and includes the Tree pose, Standing Bow and Sun Salutes.
- Basic
- Amanda Free
- 30 min
- Prepare a Towel
- No Prop
Comments
Gabriela H
good class and body workout, Thank you!
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