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Class 359
A special class that was filmed in a workshop for Pilates teachers that Benjamin gave in London. In this class Benjamin takes you through the repertoire with the idea of dynamically exploring movement challenges and how far one can take the movement and possibly what compensations one might find along the way.
- Advanced
- Benjamin Degenhardt
- 60 min
- No Prop
Comments
Cecile M
Loved it ! I also loved the teacher's humour, I laughed many times during the class. Thank you !
Charlotte F
Wow, what an inspiration. So cool, loved it. Feeling long & tall :)
Tracy S
really nice to see a whole class like that :)
Some challenging moves there too.
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