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Pilates Class 250
10 minutes of work against a wall for better posture. Use this short workout to tack on to any class that you have done to summarise your work and to end in a fully fitted and open posture. Or use it to get away from poor desk posture.
- Intermediate
- Holly Murray
- 10 min
- Hand Weights
Comments
NATHALIE T
Thank you, Holly! I will definitely make this class part of my daily routine. I feel great and my shoulders are relaxed! Just what I needed this evening!
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