First Steps Course Class 3
The third class in this series introduces quite a few new exercises and variations, building up towards some signature Pilates exercises such as the Hundreds, Spine Stretch and the Side Kicks.
- Amit Younger
- 45 min
- No Prop
The third class in this series introduces quite a few new exercises and variations, building up towards some signature Pilates exercises such as the Hundreds, Spine Stretch and the Side Kicks.
Comments
Jo C
Another great class - thanks Amit - really enjoying this beginners programme and it's helping me get back into Pilates at a good steady pace.
Renata A
Really nice class!
Candy G
Really loved this. Having done the first and second sessions of the programme quite a few times to get the hang of things, I could feel that this was a much more flowing session and the promise of advancing to the next step. Thank you, Amit and Camilla.
Post Your Comment