Pilates Class 105

A straight forward and yet intensive class that offers the opportunity to consolidate your practice as well as learn more about the exercises and possibly understand and perform them a little better. Amit introduces the basic Corkscrew in this class so if you have never done it before you may want to watch the accompanying video.

Intermediate

Amit Younger

45 min

No Prop

Comments

Kay V

Done this a couple of times, lovely straightforward all round class

Amit - yoopod .

Thank you Kay. Very glad you enjoyed the class :)
Stay well
Amit

lily R

Great class - it was really good to keep being reminded of engaging my stomach muscles and allowed me to go further than I thought.

Michelle S

Excellent! Instructions are great and reminders of core engagement really help!

Sarah A

Fantastic flowing class with such clear instructions. Great!

Emma F

Great mix and a bit of pace too!

Katherine S

I really enjoyed this class; some exercises quite a challenge, however I'm looking forward to doing this class again and improving my technique. Many thanks!

Kate M

I enjoyed my first class of Pilates OD. I look forward to many more sessions and challenges.

JILL H

Really enjoyed the class some good combinations and varied muscle groups. Thank you

Amit - yoopod .

Hi Helena. So nice to hear from you! We miss you at the studio... but I am glad to hear you are enjoying PilatesOD :-)

Helena O

Ooh, just done my first POD class ! Just like being back in class with you, Amit! Addicted already. Thank you! :-)