Pilates Class 103
An intermediate level class with high intensity that will challenge your strength and your ability to perform the repertoire well. A bridge between the intermediate level and the advance classes. Enjoy!
- Intermediate
- Amit Younger
- 45 min
- No Prop
Comments
Jo T
Blimey, that's an effective class. Definitely felt like it worked every muscle.
Sally V
A really good class with very clear instructions. Found the back support exercise with leg lifts quite challenging - any tips please!!
Linda N
Fast moving class. Very enjoyable. Thank you Amit.
NATHALIE T
Thank you for this great class, I feel ready for my day! Just the right amount of challenge and, as always, a great guide and students to drive us through the different exercises.
Miranda F
Really nice class, thank you!
Miranda F
Really nice class, thank you!
Sarah A
loved it. great flow to start the day!
sarah H
Great class, good flow and just the right amount of challenge. Thanks everyone!
sarah H
Great class, good flow and just the right amount of challenge. Thanks everyone!
Ioana S
Loved it. Works everything, Amit's instructions are clear and the people demonstrating the exercises did a great job of showing a couple of different adaptations. I've downloaded this one to enjoy at home
Marie S
Some challenges for me in this class; I really enjoyed it!
Chloe T
I was a littlr bit worried this might be too advanced for me as it says bridging between intermediate and advanced but it was OK the only one I couldn't do was the final back support one lifting the legs will work on that. Thankyou.
Charlotte F
Lovely class, thanks Amit.
Sarah A
Really energetic class. I feel surprisingly refreshed!
lisa p
Loved this class - my favourite so far!
This was a great class!
Post Your Comment