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Teacher

Pilates Classes

Siobhan started teaching Pilates over 15 years ago as a way to support her dance habit. She graduated from The Advance Teacher Training Program at The Pilates Center of Boulder and then their Master’s Training Program.

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Classes

Intermediate
20 min

Pilates

In this class we use the band to “deepen our length equal to our strength”....

Intermediate
Siobhan
20 min
Elastic band

Basic
30 min

Pilates

A full body workout, giving us an opportunity to learn more about the upper body...

Basic
Siobhan
30 min
Hand Weights

Basic
30 min

Pilates

Siobhan’s ideas of “Standing on hands” and “Tips for the Hips” are combined in...

Basic
Siobhan
30 min
No Prop

Intermediate
45 min

Pilates

The Stretchy Mat class is a feel good, yummy way to practice at an Intermediate...

Intermediate
Siobhan
45 min
Elastic band

Basic
10 min

Pilates

Find release and improve mobility in your neck, shoulders and spine in this...

Basic
Siobhan
10 min
No Sweat
Spinal Mobility
No Prop

Intermediate
45 min

Pilates

We are using the elastic band in this class to create resistance and oppositional...

Intermediate
Siobhan
45 min
No Sweat
Upper Body
Elastic band

Advanced
30 min

Pilates

Here we go looking for all the twists and turns that we can find and how to...

Advanced
Siobhan
30 min
No Prop

Advanced
30 min

Pilates

This is a wonderful class that focuses on all the twists we can find in the first...

Advanced
Siobhan
30 min
No Prop

Advanced
60 min

Pilates

A lovely and luscious class that focuses on all the twists we can find in the...

Advanced
Siobhan
60 min
No Prop

Advanced
20 min

Pilates

Siobhan’s hope in this class is for you to use it as a great way to get even...

Advanced
Siobhan
20 min
Elastic band

Advanced
60 min

Pilates

Siobhan’s Advanced Stretchy Mat class sort of breaks some rules…but as you are...

Advanced
Siobhan
60 min
Elastic band