Pilates Class 506

Another wonderful, flowing and creative class with Jo :) This class targets the whole body, but since you are going to use the hand weights throughout, you are very likly to feel the hand, forearm and shoulder muscles become a focal point!

Intermediate

Joanne Cobbe

30 min

You’ll Feel It

Arms

Hand Weights

Comments

Jane H

Great class, love Jo's instruction and enthusiam

Joanne C

I am so glad you enjoyed the class Jane!

lily R

Brilliant use of the hand weights - really enjoyed the challenge this work out brings.

Joanne C

Hi Lilly, I am so glad you enjoyed it! Those small weights are deceptively tough!

Kay V

I found the instructions rather confusing

Amit - yoopod .

Hi Kay. Thanks for your comment! Please drop me a line if there is anything in particular you find confusing and you would like to understand better. I'll be happy to help!
KR
Amit
amit@yoopod.com

Liz M

Briiiant

Kathryn S

First class post a long break. Really enjoyed it.

Isabelle C

Exactly what I was looking for! Comes with that burning sensation in the muscles showing we re toning up! Thank you Jo

Marie S

My first class with Jovand I really enjoyed. Lots of new challenges with clear instruction.