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Yin Yoga Class 1356
This class looks at the “inner turmoil” that takes place when we stay in postures for a long time; our relationship with the “edge” – how we physically feel and how we deal with what we feel… You’ll need a few props for some of the positions so please scan through the class first to get an idea of what you’ll need to support your own body.
- Basic
- Norman Blair
- 30 min
- You’ll Feel It
- Legs / Hips
- No prop